Making Bread An Easier Way

by Laurie on 1 February 2010 · 0 comments

in Bread, Techniques

naan or flat bread, Sri Lankasweet buns or bread, Sri LankaAnadama bread, loafed Sri Lankabraided challah bread, Sri LankaNo doubt the majority of us have believed, at least at one time, that kneading bread dough for 5 or 10 minutes, or longer, was necessary if the bread was going to develop properly and rise.

Fortunately, especially for those of us with problem and painful joints, it simply isn’t true. :)

Personally, instead of kneading for minutes at a time, I’ll do one of two things:

  1. After letting the dough rest for 20-30 minutes (autolyze), I’ll knead for 10 strokes, let the dough rest for 15 minutes, and then repeat twice for a total of 3 sets of kneading and resting. Then, after another 15 or so minutes, I’ll do a few stretch and folds. Then I let the dough rise until doubled in volume, then do the same old shaping and second rise that kneaders do.
  2. After letting the dough rest for 20-30 minutes (autolyze), I’ll do a few stretch and folds, then let the dough rest 45 minutes, then repeat for a total of 3 stretch and fold then rest sessions. After the last rest after the final stretch and fold, I’ll shape it and let it do the regular second rise.

Even with my severely borked joints, I can do these, and it’s much easier and much less effort than using my rather, ah, sad food processor to try to mix and knead the dough for me. :)

Better yet, my bread turns out just as fluffy as bread made by those who knead. :)

Stretching and folding is something I learned from Sourdough Home when I was looking for easier kneading methods for me. There’s a much longer explanation of the stretch and fold method there, along with videos that demonstrate it. Well worth checking out. :)

Oh, yeah, and while you’re at it, check out this Panda Bread. Very cute!

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Mama Farook's Sri Lankan Tamarind Fish Curry, Sri LankaAmong the recipes Fahim’s mom taught me is this Tamarind Fish Curry. It’s spicy, a little bit sour (from the tamarind), and absolutely delish.

This is one of my all-time favourite ways to eat fish. 

Mama Farook’s Sri Lankan Tamarind Fish Curry

Ingredients

seer fish marinating in tamarind and spice mixture, Sri Lankacurry leaves, cinnamon stick, onions frying in hot coconut oil, Sri Lankaslightly browned onions, curry leaves, cinnamon stick, garlic, Sri LankaMama Farook's Sri Lankan Tamarind Fish Curry, simmering, Sri LankaMama Farook's Sri Lankan Tamarind Fish Curry, finished cooking Sri Lanka

  • 2 tablespoons tamarind paste
  • 2 teaspoons red chilli pepper powder*
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • 500 grams firm white fish, cut into serving pieces
  • 1/2 small onion, sliced
  • 2 tablespoons oil (we use virgin coconut)
  • 4-5 curry leaves
  • 1/2 small onion, sliced
  • 4" x 1/2" piece cinnamon stick
  • 3 cloves garlic, minced

Directions

  1. Mix the tamarind paste with the red chilli pepper powder, turmeric, and salt along with enough water to form a thinnish paste. Pour over the fish and onion and cover the fish thoroughly. Set aside.
  2. Into a hot pot, add the oil, then the curry leaves, onion, and cinnamon stick. Stir frequently.
  3. When the onions are sllightly browned, add the garlic and cook for another minute or so.
  4. Add the marinating fish and onion and enough water to almost cover the fish.
  5. Let simmer until the fish is cooked and the sauce is reduced and thick, about 10 minutes.

*That’s the amount of red chilli pepper powder that Fahim’s mom uses. When I make it for just Fahim and I, I use 2 tablespoons (sometimes more) red chilli pepper powder. We prefer it hotter. We’re also insane. :P Unless you’re a seriously insane freak of nature, use 2 teaspoons as the maximum.

That’s it! Not complicated at all, but oh so good!

We use virgin coconut oil for the authentic Sri Lankan curry flavour. If you don’t have any, use any flavourless oil.

If you don’t have curry leaves, omit. There is no substitution.

If you want it less spicy, reduce the red chilli pepper powder or use black pepper instead.

I hope you enjoy! :)

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Starfruit

December 31, 2009

Our neighbor has a starfruit plant. Tree? Bush? Tree, I think.
Many of the branches hang over into our yard, and I get to watch the starfruit grow.
And then, when the starfruit is ripe, I get to pick it. And eat it.
Happiness.

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Bread Trishaw!

December 30, 2009

We have a neighborhood bread trishaw. We also have neighborhood ice cream trishaws.
This bread trishaw goes through our neighborhood, and others, playing an annoying tune that everyone recognizes as belonging to the bread trishaw. Those who want to buy bread run out to the road with rupees in hand [...]

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Everything you ever needed to know about coconut scrapers

December 22, 2009

Well, mostly, anyway.
Being a Canadian, I didn’t know that coconut scrapers were called coconut scrapers – I would have called them shredders or something else, but coconut scraper it is, at least in this part of the world. After all, how many coconuts did I ever buy when I lived in [...]

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Ayurvedic Cough Syrup for Dry Coughs

December 20, 2009

I wrote this entry back in August 2007 but didn’t get around to posting it. I have no idea why. Laziness on my part? Probably. Lousy memory? Absolutely. Anyway, here it is. An Ayurvedic cough syrup with no medicinal ingredients to cause side effects, safe for just about anybody, that tastes good and actually works. [...]

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Baking on the Stove: Again!

December 15, 2009

I recently got a new cast iron griddle. I happen to be very fond of it and use it fairly often, including for making flat bread. Takes a while to heat up, as all cast iron does, but has very even heat when it does. Beautiful, beautiful!
I’ve used it a few times as the [...]

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Kiri Aluwa – Sri Lankan Milk Toffee

December 13, 2009

Except that Fahim tells me that no one calls it kiri aluwa, apparently. Ah well.
This is a sweet that I encountered very soon after I came here. And as usual with most sweets, I adore it.
In the past, we’ve bought it from the grocery store. Milk toffee usually comes in a [...]

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Cooking with propane burners…

December 8, 2009

I’ve mentioned before that not everyone here owns a proper stove with oven. It’s quite common for people to use propane burners like these. Although not everyone can afford this much.
We have one neighbor, an old woman, who lives down our road and comes to the abandoned lot next to our house every now and [...]

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Cooking Gas On Wheels…

December 1, 2009

This big truck is transporting gas cylinders for Shell.
The gas cylinders are used for cooking either with gas stoves like I have (4 gas burners plus an oven with a broiler) or with what those from the US and Canada would think of as camping stoves with one to three burners, although they don’t come [...]

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